* I guess I should have cut these in half so you could see all the goodies on the inside, but we were way too hungry and I was lucky to even get a picture taken before we ate them. That's what happens after a day in the garden!
Original recipe from: http://www.skinnytaste.com
1 tsp olive oil
4 cloves garlic, chopped
1 1/2 cups broccoli florets, finely chopped
1/4 cup Parmesan cheese, shredded
salt and pepper to taste
3 oz grated mozzarella
8 thin pieces of chicken (You can pound out chicken breasts with a mallet to achieve this)
1/2 cup Italian breadcrumbs
2 Tbsp Parmesan cheese, shredded
Juice of 1 lemon
1 tbsp olive oil
salt and pepper
Preheat the oven to 450°.
Season the chicken with salt and pepper. Spray a baking dish with Pam.
In a large skillet, heat oil on medium-high heat. Add garlic and saute for 1 minute. Add the broccoli, Parmesan, salt and pepper and saute about 3-4 minutes, stirring occasionally. Turn off the fire and let the broccoli mixture cool down a little bit. Add the mozzarella and stir.
In a large skillet, heat oil on medium-high heat. Add garlic and saute for 1 minute. Add the broccoli, Parmesan, salt and pepper and saute about 3-4 minutes, stirring occasionally. Turn off the fire and let the broccoli mixture cool down a little bit. Add the mozzarella and stir.
Lay the chicken out on a flat surface and spread the broccoli mixture evenly between all the pieces. Roll them up and keep them seam side down.
In a medium sized bowl, combine breadcrumbs and 2 Tbsp of Parmesan cheese. In another bowl, combine lemon juice, olive oil and salt and pepper.
Carefully dip your rolled up chicken into the lemon juice mixture and then into the bread crumbs. Roll it around a bit to coat each side with crumbs. Place the roll, seam side down into your baking dish. When you are finished with all the chicken, lightly spray Pam onto the tops of the breaded chicken rolls.
Bake for 20-30 minutes or until chicken is cooked through. If your chicken is very thin, it may not even take this amount of time. Just check it and see if it's done.
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